Comment by Adnan Siddiqi on "What are a few things programmers can try in order to stay fit?" | Hashnode
- Sleep well
- Eat Well
- Code Well - Yeah seriously. The nature of code and it's result does impact us mentally.
- As others said, Workout. If you can't go gym, Do Plank, it's pretty effective exercise and does not require much space.
- Avoid Social or formal media as much as you can to stay focus.