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What makes me productive, from top to bottom:

1. Minimum 8 hours of sleep.
2. 3-5 hours of work without interruptions.
3. Small breaks for 5-10mins each hour. Drink water, stretch.
4. Tribal music 😏 😏 😏

I do not turn off social messengers notifications. If I jumped on the 'productive wave', nothing can distract me.