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Hello! Thank you so much for the post. This topic is really important for me because now I am learning to care about myself. I often has headaches, anxiety, depression and I don't even know what can help me
These are such important advices and tips! I am glad you put the cup of coffee at first place. I just love it hahaha <3
Lovely forest. The eye-fatigue point is very interesting. I wonder if there are long term eye-sight problems caused by screen use? My parents always used to say you'd get square eyes from watching an hour of TV. Feel like that ship sailed long ago! Congrats on your followers too.
Congratulations on 50 followers. I love your articles.
Thanks for writing great posts! I'll continue reading them and congrats for the 50 followers 👏
Michael Pacheco
I love your self-care tips for developers! It's so easy to get caught up in work and forget about our physical and mental health, but these tips are simple yet effective ways to take care of ourselves. I especially appreciate the reminder to drink water and look at far objects to refresh our eyes and the importance of getting enough sleep. Thank you for sharing these helpful tips!