BinBot: counting fidgets with a 100Hz IIR bandpass and a lot of NEAT curiosity
Why fidgeting deserved an app
Levine's NEAT (Non-Exercise Activity Thermogenesis) research makes a striking claim: people who fidget habitually can burn around 350 kcal more per day than those who sit still — not from structured exercise, just from u...
niixolabs.hashnode.dev2 min read