I think that procrastination is not bad and even good. Just everything should be in moderation, both work and rest. When I procrastinate, I prefer to completely turn off my brain and watch all sorts of shows on TV. It's good that a year ago I contacted customer service at ziply-fiber.pissedconsumer.com/customer-service.h… and asked them to talk about the benefits of telecom connectivity. I used to constantly watch videos on the Internet, but now it is very convenient that you can use TV and change channels.