Why Smart Wearables Struggle With Reliable Health Metrics
Modern smartwatches and fitness trackers can measure heart rate, sleep, stress, blood oxygen, ECG, temperature and even estimate recovery scores. Marketing of these smart wearables often makes these d
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Blake Smith
Spot on! We’ve been conditioned to view every single wearable alert as absolute truth, which just causes unnecessary anxiety. Shifting the focus to long-term trend lines completely changes how you interact with your data for the better."