Discussion on "The Developers' Burnout Is Real. Here is how you can prevent it."

Eleftheria Batsou · 2021-09-20T15:06:59.343Z

Content ✔What is burn out? ✔Why do you burn out? ✔Solutions ◾ 1.Take breaks from work ◾ 2.Don't try to fix everything at once ◾ 3.Make a conscious decision to keep a balance ◾ 4.Learn to say "no" ◾ 5.Find yourself a hobby ◾ 6. Don't neglect sleep ✔Co...

Great tips, I've heard many of my developer friends get stressed or even anxious at work. I, in turn, lost my sleep somewhere a couple of years ago, and it took a very long time to restore it. Any job can be exhausting, and then you just read articles like this on the Internet to find an alternative product to improve sleep. Your advice is excellent, the most important thing is to understand the value of your health

Think we all reach burn out at some point. We just got to make it count

Onto a new job and I can totally relate to this since everything is so new to me:

They feel they are not good at their work.

Thanks for sharing Eleftheria Batsou!

We ve all been there... 😊

Thanks for reading.

Learn to say "NO" fixes lots of unnecessary burns. Being in a position where I can hear more "Yes" than "No", I still try validating if it was out of willingness or forced. I learned, encouraging someone to say "NO" is also a great soft skill to build.

Great writeup Eleftheria Batsou, loved it.

For me, it's also very difficult to say "no"... ☺ I wish more people could grow that soft skill "encouraging someone to say "NO""!

Thank you Tapas Adhikary.

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The Developers' Burnout Is Real. Here is how you can prevent it.

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