Tracking Workout Date: 14/01/2022

Motivation I wanted to track some of my big lifts or more number of reps as per the date. Legs Squats Dumbell Squats 15kg --> 15,20,15 17.5 --> 15 Barbell Squats 64kg --> 5 reps Dumbell Stiff Leg Deadlifts 15kg --> 15 reps Tricep Tri...