But it worked out well, you don't really miss it weird enough.
Wow, for real?
As for the focus, this is the scientific reason: Fasting increases levels of brain-derived neurotrophic factor (BDNF), a protein that interacts with neurons in the hippocampus, cortex, and basal forebrain (the parts of the brain that regulate memory, learning, and higher cognitive function — uniquely human stuff)
This makes a lot of sense, Chris. Thanks for explaining!
Edidiong Asikpo (Didi)
Senior Developer Advocate at Ambassador Labs
I respect you Chris Bongers!
I honestly don't think I can stay without eating for a day, not to talk of two or three days.
I am also curious to know how not eating helps you focus. Please explain.