stinkyfeet.hashnode.devThe Complete Guide to Plantar Fasciitis Relief That Actually WorksIf you’ve ever stepped out of bed and felt a sharp, stabbing pain in your heel, you already know how brutal plantar fasciitis can be. It is one of the most common causes of heel pain in adults, yet most people treat it the wrong way. Stretch a bit, r...Feb 11·4 min read
stinkyfeet.hashnode.dev7 Signs You’re Wearing the Wrong Insoles (And Don’t Know It)You might think all insoles are the same. You slip them into your shoes and expect comfort. But wearing the wrong insoles can quietly make foot pain worse, affect your posture, and leave you exhausted at the end of the day. The good news is you can f...Feb 3·3 min read
stinkyfeet.hashnode.devWhy Chafing Happens More as We Sweat — And How to Stop ItSweat is one of your body’s most natural cooling systems — but when it comes to chafing, it often feels like the enemy. If you’ve ever experienced red, irritated skin after a long walk or during a summer day, you’re not alone. Understanding why chafi...Jan 27·3 min read
stinkyfeet.hashnode.devWhat Causes Heel Pain and How to Reduce Pressure on Your FeetHeel pain is one of the most common complaints we hear, especially from people who spend long days on their feet or are on the move a lot. Whether it’s a dull ache, sharp twinges first thing in the morning, or persistent discomfort after activity, he...Jan 21·3 min read
stinkyfeet.hashnode.devStanding All Day for Work? Here’s How to Protect Your FeetIf your job means standing on your feet for long shifts, you know how quickly foot discomfort can build up. Whether you’re in healthcare, hospitality, retail, warehouse work or on the move all day, your feet take a pounding. Good news: there are prac...Jan 19·3 min read
