@aurahealthcoaching
Aura Health Coaching was born from a profound need to truly listen to women. Often, our observations, intuition, and concerns get dismissed and overlooked by society, especially when discussing the significant issues we as women face. Whether it’s menopause, pregnancy, hormonal changes, weight loss/gain, chronic illnesses, or mental health – we aim to be a sanctuary of understanding and support through a 360-degree approach centered on science-based nutritional strategies.
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Nov 4, 2024 · 3 min read · Ten to twenty percent of women suffer from PCOS, or polycystic ovarian syndrome, a common endocrine disorder. It presents as a spectrum condition, with severe cases being overweight and others milder. Treatments include dietary and lifestyle recommen...
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