@joerollercounseling
Hi, I'm Joe Roller. I'm a trauma counselor because I believe in the power of healing — and I know how important it is to have someone walk alongside you through it.
For years, I've been helping individuals who are carrying the weight of trauma, anxiety, depression, and life’s tough transitions. My approach is simple: create a safe, supportive space where you feel seen, heard, and respected. Together, we'll work at your pace, using proven techniques that help you process what you've been through and build the life you want moving forward.
I don't believe in a one-size-fits-all model. Every person’s story is different, and your counseling experience should be, too. Whether you're working through the effects of past trauma, feeling stuck in grief, or simply trying to manage everyday stress, I'm here to help you reconnect with your own resilience.
I offer both in-person sessions and secure online counseling, so you can get the support you need in a way that feels right for you. Healing is possible — and you don’t have to do it alone.
If you're ready to take that first step, I'm ready to walk with you.
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Sep 19, 2025 · 4 min read · A recent study from Johns Hopkins Bloomberg School of Public Health part of the CLIMB study reports that nearly 1 in 10 U.S. adults (8.9%) experienced a mental health crisis in the past year. The study also found that young adults (ages 18–29) were e...
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Aug 13, 2025 · 3 min read · Recent research continues to reaffirm what many of us in trauma therapy have seen: structured, focused treatment works and it works well. A 2025 analysis reports that trauma-focused therapies like CBT and EMDR deliver an impressive 85% response rate,...
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Jul 30, 2025 · 3 min read · A recent article in Self magazine profiling brainspotting therapy notes that: “emerging research suggest it can significantly reduce symptoms of PTSD, anxiety, depression, and grief”, and that it’s “as effective as EMDR in short bursts, though more s...
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Jul 22, 2025 · 3 min read · A recent study published in the Journal of Contemporary Psychotherapy underscores the profound impact of trauma on mental health, noting that “complicated grief symptoms showed minimal decline even after 12 months,” and emphasizing that “therapeutic ...
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Jul 16, 2025 · 3 min read · A recent study in JAMA Psychiatry revealed something I see every day in my practice: over 30% of adults are dealing with symptoms of anxiety or depression but fewer than half are getting consistent support. One line from that study really stuck with ...
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