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16h ago · 2 min read · Developers average 99.2 hours of screen time per week. That's 93% of waking hours. A new VSP Vision Care study published this month - timed with Prevent Blindness declaring March "Workplace Eye Wellness Month" - found that 71% of desk workers struggl...
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1d ago · 2 min read · ActivTrak tracked 163,638 employees across 2025 and published the results this year. Focus efficiency dropped to 60% - the lowest it's been in three years. Not despite productivity tools. Because of them. More tools, less focus The average knowledge ...
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2d ago · 2 min read · There's an official recommendation most people in tech have never heard of. The European Agency for Safety and Health at Work says office workers should not sit for more than 50% of their workday. That's 5 hours in an 8-hour day - not as a stretch go...
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3d ago · 2 min read · Most people know sitting is bad for their heart. Fewer know what it does to their muscles. And almost nobody knows what that muscle loss does to their brain. Your muscles are shrinking A longitudinal study from the German Study on Mental Health at Wo...
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4d ago · 3 min read · The average American hits peak burnout at 42. Gen Z developers aren't waiting that long. The finding A 2026 CoworkingCafe survey of over 1,100 remote workers found that Gen Z and Millennials are experiencing peak burnout at just 25 years old — 17 yea...
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