Neha Gaur

@mind18333124222

Find Calm, Find Clarity

Joined February 2026

Available for

I share stories and simple, practical tips on handling things like stress, worry, and feeling down. I believe that a clear conversation about our problems is the first step toward healing. My goal is to be a gentle, honest guide for anyone seeking peace and self-care in their everyday life.

Neha Gaur's blogs

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Recently published

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Is Anxiety Genetic?

Anxiety is one of the common mental health problems among people of all ages. A common question is, "Did my parents give it to me?" This question becomes even more frightening when one thinks about their future children. Anxiety can indeed be inherit...

Feb 156 min read