Santhosh Kumar

@reachsans

Building Positive and Healthy Community

visakhapatnam, AbudhabiJoined July 2025

About

Chemical engineer with 20+ years of operational experience, now building a purpose-led journey in preventive healthcare, fitness, and wellness. Passionate about making public health practical—sharing real, habit-based approaches that empower daily lifestyle change. Focused on accessible, sustainable health for all.

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Healthy talks, Technology innovations , Operational expertency , Fitness and wellness eco system.

Santhosh Kumar's blogs

Celestrium HealthByteshealthbytes.celestriumpw.in4 posts

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Recently published

SKSanthosh Kumarhealthbytes.celestriumpw.inAug 20, 2025 · 2 min read

How to Read a Nutrition Label

In today’s India, we’re surrounded by packaged foods—from millet cookies to protein bars. But not everything that looks healthy actually is. That’s why reading the nutrition label is key. It helps you spot hidden sugars, unhealthy fats, and marketing...

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SKSanthosh Kumarhealthbytes.celestriumpw.inAug 15, 2025 · 3 min read

Social Media and Mental Health:

Social Media and Mental Health in India: A Public Health Imperative By a Healthcare Expert in India In a country where over 825 million people are online and social media is as ubiquitous as chai stalls on street corners, India is facing a silent ep...

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SKSanthosh Kumarhealthbytes.celestriumpw.inJul 31, 2025 · 4 min read

Weight‑Loss Methods in India: A Balanced Comparison

By the Celestrium Pure Wellness Editorial TeamUpdated: July 2025 Introduction Weight management plays a vital role in preventive healthcare in India. According to the National Family Health Survey‑5 (2019–21), nearly one in four Indian adults is over...

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SKSanthosh Kumarhealthbytes.celestriumpw.inJul 27, 2025 · 3 min read

Small Daily Habits, Big Health Changes: A Wake-Up Call for India’s Wellness

In India today, our greatest health threats are no longer just infectious diseases — they are lifestyle diseases caused by how we live each day. Conditions like diabetes, high blood pressure, obesity, and mental stress are silently becoming the norm....

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Santhosh Kumar

About

Available for

Santhosh Kumar's blogs

Recently published

How to Read a Nutrition Label

Social Media and Mental Health:

Weight‑Loss Methods in India: A Balanced Comparison

Small Daily Habits, Big Health Changes: A Wake-Up Call for India’s Wellness

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Santhosh Kumar

About

Available for

Santhosh Kumar's blogs

Recently published

How to Read a Nutrition Label

Social Media and Mental Health:

Weight‑Loss Methods in India: A Balanced Comparison

Small Daily Habits, Big Health Changes: A Wake-Up Call for India’s Wellness