Your Brain Breaks Its Own DNA to Learn — LiterallyTo write down a new memory, a neuron deliberately cuts its own DNA. Not metaphorically. Double-strand breaks, at specific spots, on purpose — and the neurons that survive the cut-and-repair cycle are 1d ago · 3 min readjxiong.hashnode.dev
I Read 111 Longevity Studies So Programmers Don't Have ToProgrammers joke about "surviving on coffee." I took the joke seriously: over the past months I read through decades of sleep medicine, nutritional epidemiology, and neuroscience research — 111 studie4d ago · 5 min readjxiong.hashnode.dev