@tina-
Tina
Nothing here yet.
Nothing here yet.
Jul 27, 2025 · 5 min read · Work When I first joined the company, I was really nervous. Honestly, I could barely understand anything in English—especially small talk. Casual catch-ups felt terrifying, and I had to prepare questions in advance just to survive them. It was exhaus...
Join discussionMay 3, 2025 · 3 min read · Over the past three and a half years—since I made the difficult decision to resign from my job in China and pursue a full-time role in my field here in the UK—I’ve experienced many different forms of anxiety. These weren’t just fleeting moments of wo...
Join discussionMay 3, 2025 · 3 min read · 1. Weather, Mental Health & Daily Life The UK has long, gloomy winters and fewer sunny days, especially in the North. This has a real impact on mental health. People here actively manage it — taking Vitamin D, omega-3 (fish oil), using light therap...
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