@tophealthcoach

Jenny Alien

@tophealthcoach

Top_Health_Coach | Expert Health Advice

Joined January 2026

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Best Foods to Eat for Weight Losstophealthcoach.hashnode.dev7 posts

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How Much Water Should You Drink Per Day?

How Much Water Should You Drink Per Day? The Complete Science-Backed Guide to Hydration Water is life—literally. Around 60% of the human body is made up of water, and nearly every system in your body depends on it. From regulating temperature and tra...

Feb 118 min read

tophealthcoach.hashnode.dev

What are 5 things a female should do while pregnant?

Pregnancy is a beautiful and life-changing journey—but it also brings big responsibilities. Your daily choices now affect not only your body, but also the growth and development of your baby. If you’re searching for reliable Health Tips for Pregnant ...

Feb 68 min read

tophealthcoach.hashnode.dev

Do Kegel Exercises Really Boost Male Sexual Power? Here’s the Truth

In recent years, more men have started searching for natural ways to improve performance, confidence, and long-term men’s health. One topic that keeps trending on Google is Kegel exercises for men. You may have seen phrases like 7 Kegel exercises for...

Feb 48 min read

tophealthcoach.hashnode.dev

Is the Missionary Position the Right Choice for You?

The missionary position is one of the most recognized and widely practiced sexual positions worldwide. Known for its simplicity, intimacy, and comfort, it has been a preferred choice for couples of all ages. But the question remains: Is missionary th...

Feb 46 min read

tophealthcoach.hashnode.dev

Nipah Virus Symptoms: A Complete and Detailed Guide

The Nipah virus symptoms are a major public health concern due to the virus’s high fatality rate, rapid progression, and ability to cause severe brain infection. The Nipah virus (NiV) is a zoonotic virus, meaning it spreads from animals to humans, an...

Jan 306 min read

Jenny Alien

About

Available for

Jenny Alien's blogs

Recently published

How Much Water Should You Drink Per Day?

What are 5 things a female should do while pregnant?

Do Kegel Exercises Really Boost Male Sexual Power? Here’s the Truth

Is the Missionary Position the Right Choice for You?

Nipah Virus Symptoms: A Complete and Detailed Guide

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Jenny Alien

About

Available for

Jenny Alien's blogs

Recently published

How Much Water Should You Drink Per Day?

What are 5 things a female should do while pregnant?

Do Kegel Exercises Really Boost Male Sexual Power? Here’s the Truth

Is the Missionary Position the Right Choice for You?

Nipah Virus Symptoms: A Complete and Detailed Guide