Wanakee Smith

@wanakees

Lafayette, United StatesJoined May 2026

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I'm a licensed professional counselor and I saw a need for emotional regulation for not only my patients but a lot of people. I developed Between Sessions for that very reason

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Best Coping Strategies for Anxiety

2h ago · 9 min read · You leave your therapy session feeling lighter. You have clarity, a plan, some coping skills, maybe even some hope. And then life happens. A stressful email arrives. You lie awake at 2 a.m. with your

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Wanakee Smith

About

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Wanakee Smith's blogs

Recently published

Best Coping Strategies for Anxiety

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Wanakee Smith

About

Available for

Wanakee Smith's blogs

Recently published

Best Coping Strategies for Anxiety