Hi! Honestly it's really hard. Basically I just made a habit and then stick to it. But, I wake up at 6:30 go to the gym, get home at 8, study for an hour, work until 5 or 6, do some personal projects and cook. I don't always get to do personal projects, so sometimes I have to cut that. The rest is pretty consistent though. I have to pick the things that are important to me and the cut the rest.