Of course I recommend it. This track is taught by Guil Hernandez who is very talented and one of my favorite teachers.
But I'll suggest to first try Treehouse through 7 day trial , and see if it works for you or not.
Before jumping to React, make sure you know enough of JavaScript (and ES6). There is a JavaScript path too at treehouse, but I'll recommend following Eloquent JavaScript (book) , and/or the modern JavaScript tutorial which felt a very good tutorial to me (as I just skimmed through the content). Otherwise if you like following video courses more than a book / text, then follow their JavaScript path before React path. If you already know enough JavaScript, jump to their React path directly.
I wish you the best of luck!