Let’s talk about being a healthy programmer 👨💻 We have to be in front of the computer for very long periods of time 🤷♂️but that doesn’t mean we can’t try to be a little healthier doing it. Here are some tips to feel better while being glued to ...
chryzcode.hashnode.dev3 min read
Treat Anxiety First Before It Ruins You
Anxiety is basically uncontrollable and disturbing feelings of anxiety and fear that can lead to rapid heart rate, restlessness, excessive sweating, and panic attacks. Anyone, regardless of age or gender, can suffer from anxiety. Anxiety symptoms can appear unexpectedly and without any reason and gradually become stronger until a person realizes that something is wrong and needs proper attention. When a person experiences anxiety, it can trigger a signal in their brain, indicating that we need to deal with the disorder. It is a fact that our brain wants us to get out of a difficult situation as quickly as possible, so it makes us alert, so we can prepare a counteraction to normalize the scenario. To reduce the symptoms of this disorder, you just need to use the best OTC Etizolam 2mg, which you can easily buy from the online pharmacy shop.
pharmahealthonline.com/anti-anxiety/treat-anxiety-before-it-ruins-your-life/
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No matter how much we try to stay in shape, our "programmer" image will always be not ( it's the law :P).
But seriously, it was a very helpful and interesting article <3.
Short and to the point! Super useful for all developers! 🙏
Can I suggest something, though? Maybe it'd be easier to read the article if you'd add headings.
Abhinav Kumar Jha
Designer || Developer || Decoder
Benificial tips✨