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Yes, because so many people feel like saying no will make them lose opportunities.
As a programmer, I think it's important to prioritize not only learning programming languagues or hard skills, but also soft skill such as time management. Also, like the post says, it's important to be in balance of mind and body. Thanks for sharing these tips 💪
Jens Caasen
cloud engineering, both as hobby and professional
This is almost the same text that ChatGPT generates to the question "How can i maintain a work life balance as a developer?". My prompt gave one more idea:
Learn to say no: Don't take on more work than you can handle. Learning to say no is essential for maintaining a healthy work-life balance and preventing burnout.