No problem, it was very clear ^^. (Maybe because my native language is French too ^^)
But to come back to the subject, I think that it's a good way to think like this.
Everything on the world need to be seen with a "not too much" and "not too few" view.
Actually, we too often neglect moments of relaxation, which are nevertheless beneficial and allow us to hold on during more difficult periods.
Anyway, Thank you for share your experience ! 😁
Heheheh you nail it: It's all about measure.
For my part, I found myself at best when I achieved to maintain a good balance in :
Sorry for the cheesy accronym, but it helps me remember all the vital aspect I don't want to neglect, and if it seems a little bit "hair-pulled" it's because it comes from French words and I had to find a matching translation in english.