@Sujayoga
Sujayoga
Sujay Somegowda As a passionate yoga teacher, I am devoted to fostering a healthier and more stable society. Proficient in Hatha Yoga, Pranayama, Meditation, Yoga Anatomy, Alignment, Yoga Philosophy, and Yoga Mudra, with a foundational understanding of Ayurveda and Indian philosophy. Skilled in teaching and guiding yoga practices, emphasizing physical and mental well-being.
Nothing here yet.
For centuries, the traditional practice of yoga in India was rooted in spiritual discipline, experiential learning, and personal transformation. However, one element that was notably absent in this ancient system was the formal study of anatomy—espec...
