Sheetal Sharma

@sheetal123

ayurveda.tips

Joined July 2025

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Sharing Ayurvedic wellness, herbal remedies, skin & hair care tips 🌿 | Discover natural healing with Ayurveda | SEO at Vedikroots | #NaturalLiving

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Sheetal Sharma's blogs

HerbalHealthsheetalskincaretips.hashnode.dev19 posts

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SSSheetal Sharmasheetalskincaretips.hashnode.devSep 25, 2025 · 3 min read

10 Natural Ways to Increase Estrogen Levels

Hormones pull the wool over our overall health, and the major one in women is estrogen. It supports reproductive health, bones strong, heart healthy, mood stable, and skin healthy. But estrogen levels dip now and then due to age, stress, lifestyle, o...

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SSSheetal Sharmasheetalskincaretips.hashnode.devSep 15, 2025 · 3 min read

Why Haritaki is Called the ‘King of Herbs’

Have you ever thought about why some herbs are given the nickname of "miracle cures" in Ayurvedic medicine? Haritaki is the foremost among these herbs and is regarded in common parlance as the "King of Herbs." It has been considered as the most powe...

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SSSheetal Sharmasheetalskincaretips.hashnode.devSep 12, 2025 · 4 min read

Which Fruit Is Good for Kidney Creatinine?

Have you or someone you know recently been told that their creatinine levels are high? If yes, the first thought that comes to mind is what to eat and what not to eat. Kidney health is deeply connected with our diet, and choosing the right fruits can...

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SSSheetal Sharmasheetalskincaretips.hashnode.devSep 10, 2025 · 5 min read

अचानक सिगरेट छोड़ने से क्यों बढ़ जाते हैं खतरे?

क्या आपने कभी सुना है कि सिगरेट छोड़ना सेहत के लिए अच्छा है, लेकिन अगर इसे अचानक छोड़ा जाए तो शरीर पर उल्टा असर भी डाल सकता है? जी हाँ, धूम्रपान छोड़ना ज़रूरी है, लेकिन इसे सही तरीके से न करने पर कई तरह की शारीरिक और मानसिक समस्याएँ सामने आ सकती हैं।...

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SSSheetal Sharmasheetalskincaretips.hashnode.devSep 8, 2025 · 5 min read

Women & Shilajit: Is It Really Beneficial or Just a Myth?

When we hear about Shilajit, most people instantly connect it with men’s health and energy. But here’s the myth buster—Shilajit is not only for men. Women can also benefit from it in many ways. From boosting stamina to balancing hormones, Shilajit ha...

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Sheetal Sharma

About

Available for

Sheetal Sharma's blogs

Recently published

10 Natural Ways to Increase Estrogen Levels

Why Haritaki is Called the ‘King of Herbs’

Which Fruit Is Good for Kidney Creatinine?

अचानक सिगरेट छोड़ने से क्यों बढ़ जाते हैं खतरे?

Women & Shilajit: Is It Really Beneficial or Just a Myth?

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Sheetal Sharma

About

Available for

Sheetal Sharma's blogs

Recently published

10 Natural Ways to Increase Estrogen Levels

Why Haritaki is Called the ‘King of Herbs’

Which Fruit Is Good for Kidney Creatinine?

अचानक सिगरेट छोड़ने से क्यों बढ़ जाते हैं खतरे?

Women & Shilajit: Is It Really Beneficial or Just a Myth?