Hence this platform is filled with entrepreneurs, programmers, and go-getters, I felt this is the best place to ask. How many hours of sleep do you get in a day? And how many hours of sleep would you describe as ideal?
I work too much and I have 5 hours for sleep, but it's not enough. Because of the long sitting work I have back pain, which also prevents me from sleeping well.
Shawn Greene
I work too much and I have 5 hours for sleep, but it's not enough. Because of the long sitting work I have back pain, which also prevents me from sleeping well.