200 KM Running In 30 Days: Did I cross my limit?
In the last 30 days, I participated.
Marine Drive Ultra Marathon (50 KM)
Dhaka Marathon (42 KM)
Rajkandi Hill 25K (25 KM)
UCR Half Marahon (21 KM)
And in-house practice 100 KM
As I am going through the recovery training, I wonder, did I push m...
blog.shams-nahid.com5 min read