Aug 28, 2025 · 4 min read · Every once in a while, life presents an opportunity that feels larger than yourself — something that tests your limits, your patience, and your resilience. For me, that opportunity has come in the form of the NCC Para Basic Course 2025, where I will ...
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Nov 8, 2024 · 7 min read · If you’re new to working out or just starting your fitness journey, a leg day workout might seem intimidating. But don’t worry—leg day is an essential part of building a well-rounded fitness routine. Your total strength, mobility, and athletic perfor...
Join discussionOct 18, 2024 · 6 min read · Welcome to the world of calisthenics! If you’re a beginner looking to get fit and strong without needing a gym, you’ve come to the right place. In this blog, we’ll explore a comprehensive calisthenics workout plan for beginners that will help you bui...
Join discussionSep 30, 2024 · 2 min read · I have a lot of fitness goals: losing weight, competing in figure skating, getting strong, increasing endurance, socialising, pushing my flexibility to the limit, and most importantly, chasing that addictive flow of exercise. But since deciding that,...
Join discussionAug 1, 2022 · 3 min read · Welcome to another update of my journey. This week has been interrupted a little due to my short vacation on the lake-side. I have reviewed my learnings and also brainstormed a little but nothing more. There are 4 weeks left to my 3-week vacation in ...
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