Feb 10 · 1 min read · Chi’Va has been intentionally quiet; not because the mission has changed or momentum has been lost, but because we’ve chosen sustainability over speed. From the beginning, Chi’Va was built to support long-term mental performance and healthier pattern...
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May 30, 2025 · 2 min read · Embracing New Ventures Beyond Perfectionist Burnout Somewhere between “this has to work” and “I can’t do this anymore,” I burned out. Not from laziness or lack of skill, but from trying to hold everything together alone. The startup. The vision. The ...
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May 21, 2025 · 2 min read · At Chi'Va, we’re reimagining what it means to build something meaningful—not just for those who already have, but for those still finding their way. In a world flooded with curated wins and “look at me” moments, we’ve chosen a different frequency. We...
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May 13, 2025 · 6 min read · The Neuroscience of Imposter Syndrome Imposter syndrome isn’t a mindset problem — it’s a pattern in the nervous system.It’s the cognitive and emotional conflict between how much you’ve achieved and how little you allow yourself to believe it. For hig...
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May 13, 2025 · 3 min read · Most of us have felt it at some point: the sinking sense that we’re faking it. That sooner or later, someone will figure out we don’t actually know what we’re doing. That we don’t deserve the room we’re standing in. That’s imposter syndrome. But it’s...
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May 5, 2025 · 4 min read · Let’s talk about money. Yep, that topic. The one we all think about constantly but rarely want to bring up in conversation. So, what made me want to open this door today? Maybe it was a recent money decision that didn’t sit right, or the weight of bi...
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Apr 30, 2025 · 3 min read · In a world that moves faster every day, it’s easy to forget the simple truth: your health is your foundation. When we take time to truly tune into our bodies and minds, we unlock a deeper, more fulfilling experience of life — not just physically, but...
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Apr 30, 2025 · 3 min read · Let’s be real — money matters. It gives us access, security, experiences, and options. It allows us to create the lifestyle we dream about, support the people we love, and move through the world with more freedom. There’s nothing wrong with wanting m...
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Apr 29, 2025 · 4 min read · Getting to the Root of Your Health: A Journey to Understanding and Empowerment Let’s talk about health, something that affects every single one of us but often doesn’t get the attention it deserves. What triggered this conversation? Well, think about...
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Apr 29, 2025 · 6 min read · “Mental performance isn’t just a brain thing — it’s a whole-body phenomenon." How Health Directly Impacts Mental Performance Health and mental performance are deeply interconnected. Mental performance includes memory, attention, decision-making, and...
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