Why Cold Compressed Mustard Oil Is the Secret to Authentic Bengali Dishes

Jun 27, 2025 · 5 min read · The aroma of sizzling spices, the distinct punch of mustard, and the slow, flavourful cooking — these are hallmarks of traditional Bengali cuisine. From the rich flavors of Shorshe Ilish to the comforting Alu Posto, mustard oil plays a starring role ...