Knee Pain from Patellofemoral Pain Syndrome? Here’s How PT Can Help

Sep 19, 2025 · 3 min read · That deep ache behind your kneecap after climbing stairs or sitting through a movie is often Patellofemoral Pain Syndrome—also called runner’s knee. But you don’t need to run to feel it. Long desk hours, weekend sports, or a sudden hike can all spark...