Feb 12 · 5 min read · Wellness in a world where everyone is consumed with extreme diets, strict workout regimes and productivity can be very complex. But what, you think, was balance that did not entail perfection? Imagine that sustainable health is a result of doing righ...
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Feb 11 · 5 min read · When the world is full of obsessive eating, complicated workout plans, and all-encompassing health fads, most individuals become disoriented by the notion of doing the wellness right. The time-honored science of life known as Ayurveda is a refreshing...
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Feb 10 · 5 min read · Wellness seems to be a complex issue in the modern world where people live in a rush. Between ruthless diets and fitness hype, there are a number of individuals who get out of balance. Here the presents a refreshing sustainable view of health- a view...
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Feb 9 · 5 min read · When the world is full of obsessive eating, complicated workout plans, and all-encompassing health fads, most individuals become disoriented by the notion of doing the wellness right. The time-honored science of life known as Ayurveda is a refreshing...
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Feb 7 · 4 min read · In the modern hectic world, the desire to have the best of health is usually daunting. Balance can be an unattainable goal due to strict diets, hard routines, and strict wellness rules. It is here that Ayurveda, an ancient Indian model of holistic me...
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Feb 6 · 4 min read · In a world where being healthy is so often a nightmare, Ayurveda brings a very calming down effect of simplicity: it is not about being perfect to be healthy; its about being in harmony. The 80/20 rule in Ayurveda is one of the most useful means of r...
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Feb 5 · 4 min read · Perfect health is a goal which one is likely to find tiring in the modern fast paced world. Diets, routines and unrealistic objectives of wellness may overwhelm individuals instead of healing them. The Ayurveda philosophy, the ancient science of life...
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Feb 3 · 5 min read · When the world is full of obsessive eating, complicated workout plans, and all-encompassing health fads, most individuals become disoriented by the notion of doing the wellness right. The time-honored science of life known as Ayurveda is a refreshing...
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Jan 22 · 5 min read · It seems complicated because of the pace of the modern world to stick to health. The excessive work time, disordered nutrition, psychological pressure and permanently being online gradually drive the body out of balance. The Ayurveda, the ancient sci...
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