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Let’s be real — life doesn’t always show up the way we plan. Sometimes, it barges in unannounced, tracks mud all over the floor, and dumps a big ol’ bag of lemons in your lap. Take this one summer afternoon: I had been dreaming of a banana smoothie a...

I'm honestly going through a hard time right now. Someone I met in a coffee shop heard about what I was going through and told me to try writing in a gratitude journal. I used to hate those. I tried one back in 2016, and it made me feel guilty for fe...

In the hustle and bustle of our daily lives, it’s easy to forget the power of gratitude. Often, we focus on what’s going wrong or what we still need to achieve, overlooking the simple things we already have. However, practicing gratitude—expressing t...

Gratitude is the glue that binds together healthy relationships. Whether it's a simple "thank you" after your partner cooks dinner or a heartfelt note of appreciation for their support during tough times, expressing gratitude is essential. It's not j...

I first heard about @TIIDElab from a friend who participated in the TIIDElab cohort 5.0. At that time, I had just rejected a significant project as a web designer because it required some coding knowledge that I didn't possess. My friend suggested TI...

The best thing I ever did in my life was starting a gratitude diary 8 years ago. Oprah Winfrey said, "16 years ago, I started writing a gratitude diary, and it was the most important thing I've ever done." As someone who has been keeping a gratitude ...
