Oct 31, 2024 · 2 min read · Original video: https://www.youtube.com/watch?v=XUZ9VATeF_4 Key Moments: Coping Mechanisms: The video emphasizes the importance of developing elaborate coping mechanisms for productivity and social interactions, particularly for individuals with aut...
Join discussionJul 8, 2024 · 3 min read · Desde a faculdade tento achar formas de estruturar e dar nomes a pastas e arquivos e assim tentar organizar minha vida digital, tanto para arquivos que recebo ou que crio no dia a dia. O grande problema é que sempre acabava caindo na situação de não ...
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May 4, 2024 · 3 min read · In today’s world, managing tasks efficiently is key to maintaining productivity and reducing stress. The Getting Things Done (GTD) methodology, developed by productivity consultant David Allen, is a comprehensive approach to achieving a clutter-free ...
Join discussionJan 20, 2024 · 1 min read · 在这期播客中，我想和大家分享一下我个人在提升工作效率方面的经历。这个话题很宽泛，所以我会简要地分享我近十几年来经历的三次效率飞跃。起初，我受到了斯坦福大学神经科学教授Andrew Huberman的启发，他在播客中提到，成年职场人士每五六年就应该回顾一下自己的工作方式，并更新工具、方法论和做事的框架，以此来提升工作效率。 https://youtu.be/IJ99KTD_0TI 第一次提升 - 应用GTD框架: 我的第一次效率提升是采用了GTD（Getting Things Done）框架。...
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Mar 18, 2023 · 2 min read · Since the late-2000s I've been interested in David Allen's Getting Things Done philosophy and methods. I always found it difficult to follow strictly, though. So, while the fundamentals of GTD are sound: Our brains are for having ideas not for stori...
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Aug 27, 2019 · 2 min read · From the time I started practicing GTD, I also adopted a daily journaling practice. I managed to stay regular in this practice for the past 3 months. I find it useful, in most cases it helps me when I want to review some decisions or incidents from t...
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