Oct 15, 2025 · 4 min read · Introduction Did you know that over 80% of people report feeling emotionally lighter after their first online counselling session? The power of therapy is no longer limited by walls or schedules. Online Counselling: Understanding, Healing, Growing To...
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Oct 14, 2025 · 5 min read · Introduction Did you know that over 90% of people experience stress or anxiety at some point in their lives? From work pressure and relationship challenges to uncertainty about the future, emotional strain is becoming increasingly common. But here’s ...
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Sep 24, 2025 · 3 min read · Introduction Did you know that couples who seek counselling early report greater relationship satisfaction than those who wait until problems feel unfixable? Relationships aren’t always easy—conflicts, misunderstandings, and emotional distance are co...
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Sep 10, 2025 · 3 min read · Introduction Did you know that over 1 in 4 people globally struggle with mental health challenges at some point in their lives? Stress, anxiety, depression, and relationship conflicts can feel overwhelming, but you don’t have to face them alone. The ...
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Aug 1, 2025 · 3 min read · Introduction Ever felt overwhelmed but didn’t know where to turn? You’re not alone. Studies show that over 70% of individuals experience mental or emotional challenges but never seek help—often due to stigma, time, or accessibility issues. That’s whe...
Join discussionJun 19, 2025 · 4 min read · Introduction: Did you know that couples wait an average of six years before seeking help for relationship issues? That’s six years of unresolved arguments, emotional distance, and silent pain. If your relationship feels more exhausting than exciting ...
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May 28, 2025 · 3 min read · Did you know that over 60% of people in India say mental health is just as important as physical health, yet many never seek help due to stigma or busy schedules? This is where online therapy is changing the game. In this article, we’ll explore what ...
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May 26, 2025 · 3 min read · Did you know that over 60% of people never seek help for emotional challenges due to fear or inconvenience? That’s where online counseling sessions come in, and at BetterLyf, we’re making mental health support easier, more accessible, and stigma-free...
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