Sep 18, 2025 · 2 min read · The mornings are crisp, the evenings come sooner and the leaves are starting to glow red and gold. Autumn has a way of reminding us to slow down, but it’s also one of the best times of year to say yes to small, spontaneous moments. It could be as sim...
Join discussion
Jul 4, 2025 · 1 min read · Turns out habit stacking isn’t just for shell scripts. Lately I’ve been “chaining” small actions that make a big difference: Charging my phone in another room (or even the car) so I have to get up. Leaving my gym clothes in the car so I’m already h...
Join discussion
Jun 22, 2025 · 1 min read · We often imagine software development as hours of typing, stacks of open browser tabs, and solving bugs with late-night coffee. And while those things do happen… real breakthroughs often occur away from the keyboard. Sometimes, the most productive th...
Join discussionJun 4, 2025 · 2 min read · We all know that fresh air and green spaces make us feel good. But did you know there’s actually a name for the powerful effect that being in nature has on our brains? It’s called the “biophilia effect” - and it’s a fascinating bit of science that mi...
Join discussion
Dec 6, 2024 · 2 min read · Building a habit can be very difficult. Going on walks seems underrated. It can seem boring, uninteresting and a waste of time. But did you know, that walking 30min or more a day can be very beneficial. It boost your physical and mental health. Phys...
Join discussion
Sep 21, 2024 · 5 min read · The human brain is complex—agreed. But as it is said, the laws of the universe are the same and simple: the transfer of energy happens either in its original state or in the form of loss, and it propagates from a high-density area to a low-density ar...
DACJADerek and 8 more commented
Sep 28, 2022 · 2 min read · In this article, I want to go more in-depth about my experience and my personal opinion. First of all, I wanna get things straight it doesn't need to be walking it can also be cycling jogging, or any kinda outdoor activity where you don't need to thi...
Join discussion