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NGNeha Gaurhasnode18333124222.hashnode.devFeb 15 · 6 min read

Is Anxiety Genetic?

Anxiety is one of the common mental health problems among people of all ages. A common question is, "Did my parents give it to me?" This question becomes even more frightening when one thinks about their future children. Anxiety can indeed be inherit...

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VKVivek Khatrimusings.peculiarvivek.comFeb 8 · 5 min read

AI Anxiety and Tech Career

I was going to write this blog and post it on my musings page, but I thought, why not write it here instead. AI, or LLMs, have been accelerating rapidly, Opus 4.6, GPT-5.3 Codex, Kimi K2.5, and so on. With this pace, I feel coding will soon be largel...

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MMIMOOD0054shortness-of-breath-is-caused-by-anxiety.hashnode.devJan 30 · 2 min read

How to Tell If Your Shortness of Breath Is Caused by Anxiety

Shortness of breath can be alarming, especially when you’re unsure of the cause. While breathing difficulties can result from physical conditions like heart or lung problems, they can also be linked to psychological factors such as anxiety. Understan...

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MMIMOOD0054how-to-calm-anxiety.hashnode.devJan 29 · 2 min read

How to Calm Anxiety Naturally Without Medication

Anxiety is a common experience, and many people look for natural ways to manage anxious feelings without relying on medication. While medication can be helpful for some, natural strategies can also play a powerful role in calming the mind, reducing s...

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MMunyaburnoutpatterns.hashnode.devJan 26 · 1 min read

The Burnout Pattern

The Burnout Pattern Nobody Tells You About It's not a wall you hit. It's a slope you've been sliding down for weeks. For years, my burnout felt random. Then I started tracking three things: energy, stress triggers, and recovery time. The pattern that...

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OCOrange Coast Psychiatrymental-health-services-ocp.hashnode.devJan 23 · 9 min read

Scrupulosity OCD: When Morals and Religious Obsessions Become Obsessive

Religion, spirituality and a moral compass are comforting, guiding and provide a sense of purpose for many people. These frameworks are a source of strength, community and inner peace. What happens, however, when the very things that were meant to pr...

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MMIMOOD0054helping-someone-with-anxiety.hashnode.devJan 23 · 1 min read

Helping Someone With Anxiety: What Really Makes a Difference

Supporting someone with anxiety can feel overwhelming, especially when you don’t know what to say or do. Anxiety isn’t just nervousness — it can affect breathing, sleep, focus, and emotional safety. One of the most important things you can do is list...

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MMIMOOD0054how-tms-therapy-works.hashnode.devJan 19 · 4 min read

How TMS Therapy Works: A Step-by-Step Guide to Brain Stimulation Treatment

Transcranial Magnetic Stimulation (TMS) therapy is a non-invasive, FDA-cleared brain stimulation treatment that’s gaining increasing recognition for its effectiveness in helping people with treatment-resistant depression and other mood disorders. Unl...

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TCTherapy Centralworried-about-your-teens-mood-swings.hashnode.devJan 13 · 5 min read

Worried About Your Teen's Mood Swings? 40% of High Schoolers Report Persistent Sadness or Hopelessness — Supportive Ways to Help Them (and You)

Watching your teen go through mood swings, withdrawal, or persistent sadness can feel heartbreaking and overwhelming — and the numbers show this is far from uncommon. Recent data indicates that around 40% of high schoolers report ongoing feelings of ...

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NINew Insights Behavioral Healthpsychiatrist-telehealth-ct.hashnode.devJan 13 · 1 min read

Anxiety Psychiatrist CT: Professional Support for Lasting Relief

An anxiety psychiatrist CT residents trust plays a key role in helping individuals manage persistent worry, fear, and stress. Anxiety disorders can affect daily life in subtle or overwhelming ways—impacting sleep, concentration, relationships, and ov...

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#anxiety

Explore Hashnode

Trending tags this week

Is Anxiety Genetic?

AI Anxiety and Tech Career

How to Tell If Your Shortness of Breath Is Caused by Anxiety

How to Calm Anxiety Naturally Without Medication

The Burnout Pattern

Scrupulosity OCD: When Morals and Religious Obsessions Become Obsessive

Helping Someone With Anxiety: What Really Makes a Difference

How TMS Therapy Works: A Step-by-Step Guide to Brain Stimulation Treatment

Worried About Your Teen's Mood Swings? 40% of High Schoolers Report Persistent Sadness or Hopelessness — Supportive Ways to Help Them (and You)

Anxiety Psychiatrist CT: Professional Support for Lasting Relief