#mental-health articles

AAsh.logsash-logs.hashnode.devJul 6 · 5 min read

5 Mistakes I Made in My Tech Journey (And How to Avoid Them)

We’ve all been there. You sit down at your desk with the best intentions, ready to crush your goals. But hours later, you realize you've spent more time managing your tools than doing actual work. If

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IMIshwari Mulyeishwarimulye.hashnode.devJul 4 · 5 min read

The Feature I Removed From My Mental Health AI App—and Why

A Quick Recap In my last post, I wrote about building a mental health text classifier ,starting with TF-IDF and XGBoost, then fine-tuning DistilBERT to get from 74% to 81% accuracy. If you haven't re

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ENExelfinance New Eraburnoutreceipts.hashnode.devJun 28 · 4 min read

I Built a Calculator That Tells High Earners What Their Burnout Is Costing Them — Mine Was $11,427/yr

The bleeding point isn't your inbox. It's a line item buried in your paycheck — and most people never see the total. I'm a developer. For most of last year I told myself I was tired, not burned out, b

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GLGustavo Llermalyblog.movedoro.comMay 10 · 3 min read

A 5-minute comedy clip makes you 4x more likely to solve the next bug

You've been staring at the same bug for 45 minutes. Nothing is working. The obvious move is to grind harder. The research says the smarter move is to go watch something funny. A meta-analysis covering 49 studies and over 8,500 participants found that...

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EEntreelistiaq.hashnode.devMay 2 · 14 min read

Startup Burnout: How to Recognise, Prevent and Recover

Startup Burnout: How to Recognise, Prevent and Recover Nearly half of all startup founders experience burnout, yet most won't admit it until they're already deep in the spiral of exhaustion, cynicism and declining performance. The culture of 'hustle ...

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EEntreelistiaq.hashnode.devApr 29 · 14 min read

Startup Burnout: How Founders Can Survive the Pressure

Startup Burnout: How Founders Can Survive the Pressure Between 45 and 72 per cent of startup founders report experiencing burnout symptoms, a rate dramatically higher than traditional employees face. The relentless pressure to grow, secure funding, a...

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GLGustavo Llermalyblog.movedoro.comApr 27 · 3 min read

Your company raised the bar because of AI (now you're burning out)

"I'm expected to do more now." That's a direct quote from a developer in a peer-reviewed study presented at ICSE 2026 in April. Not a complaint about AI tools being bad. A complaint about what happened after the company adopted them. The company got ...

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GLGustavo Llermalyblog.movedoro.comApr 24 · 3 min read

AI tools are shortening your focus sessions (the 13-minute problem)

You bought into the AI productivity promise. Code generation, autocomplete, instant answers. All of it supposed to give you more time to think. Except your focus sessions got shorter. Hubstaff's 2026 workplace data shows the average deep focus sessio...

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GLGustavo Llermalyblog.movedoro.comApr 23 · 3 min read

You got promoted to tech lead. Now you're the most stressed person on the team.

There's a thing nobody tells you when you get promoted to tech lead. You go from being the person who does the work to the person responsible for everyone who does the work. Your calendar fills with syncs, reviews, and unblocking requests. The coding...

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SKSumit Khannarejoinmatrimony.comApr 21 · 3 min read

Therapy After Divorce in India: How Counselling Can Help You Love Again

Divorce is one of the most disorienting experiences a person can go through. Even when the decision to separate was right, the aftermath — grief, identity confusion, loneliness, anxiety about the future — can feel overwhelming. And in India, where di...

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5 Mistakes I Made in My Tech Journey (And How to Avoid Them)

The Feature I Removed From My Mental Health AI App—and Why

I Built a Calculator That Tells High Earners What Their Burnout Is Costing Them — Mine Was $11,427/yr

A 5-minute comedy clip makes you 4x more likely to solve the next bug

Startup Burnout: How to Recognise, Prevent and Recover

Startup Burnout: How Founders Can Survive the Pressure

Your company raised the bar because of AI (now you're burning out)

AI tools are shortening your focus sessions (the 13-minute problem)

You got promoted to tech lead. Now you're the most stressed person on the team.

Therapy After Divorce in India: How Counselling Can Help You Love Again

#mental-health

Search Hashnode

#mental-health

Explore Hashnode

Trending tags this week

5 Mistakes I Made in My Tech Journey (And How to Avoid Them)

The Feature I Removed From My Mental Health AI App—and Why

I Built a Calculator That Tells High Earners What Their Burnout Is Costing Them — Mine Was $11,427/yr

A 5-minute comedy clip makes you 4x more likely to solve the next bug

Startup Burnout: How to Recognise, Prevent and Recover

Startup Burnout: How Founders Can Survive the Pressure

Your company raised the bar because of AI (now you're burning out)

AI tools are shortening your focus sessions (the 13-minute problem)

You got promoted to tech lead. Now you're the most stressed person on the team.

Therapy After Divorce in India: How Counselling Can Help You Love Again