Naomi Mutindimutindinaomi.hashnode.dev·Jul 7, 2024Achieving Balance: A Holistic Approach to Health and WellnessMaintaining a healthy lifestyle has become more important in today's fast-paced world. Health and wellness are not just about the absence of illness; they encompass a holistic approach to well-being, including physical, mental, and emotional health. ...Discusshealth
Annuarblog.annuar.site·Jul 7, 2024Why Taking Screen Breaks Is Crucial for Your HealthIn today’s digital age, our lives are increasingly intertwined with screens—be it smartphones, tablets, computers, or televisions. While technology offers immense benefits and connectivity, it’s crucial to recognize the value of taking breaks from sc...Discussmentalhealth
Linet Kendislina.hashnode.dev·Jun 20, 2024Maintaining a balanced Mental Health in TechBreaking into tech or upskilling in the tech industry can indeed be a daunting journey. The demanding work schedules and continuous learning can easily consume 70 to 100 hours per week (equivalent to 12 to 16 hours a day). Balancing work responsibili...Discuss·12 likestechhealth
Tanuja Vtanujav.hashnode.dev·Jun 9, 2024How to stop taking things "So" personally ?Well, I am someone who had to deal with it. To be honest, it is more difficult than it seems.But still, we need to face it. That’s the whole purpose of life, right? Haar to kabhi bi nahi maana heina !!! The following sentences may not be the solution...Discuss·4 likesProductivity
Healthy Developer healthydeveloper.hashnode.dev·Jun 8, 20248 steps to escaping the prison of overthinking As A ProgrammerKeep Calm and Start Coding: Fight Coding Anxiety Bro if you overthink, you’ll never be truly wealthy or even happy . Getting over it is what allowed many programmers to build successful SaaS , and start their own business. 1- Focus on major tasks Mak...Discussprogrammer
Healthy Developer healthydeveloper.hashnode.dev·Jun 7, 20249 Habits of Highly Effective ProgrammersAs A Programmer the biggest improvement in my life came when I realized happiness is just a product of good habits. Say No by Default say no to : - excessive overtime - impossible deadlines - unsolvable requirements - unclear requirements - unrea...DiscussProductivity
Pavan Kumarblogs.pavankp.dev·May 26, 2024The Power of Mindset in Lifelong Learning and GrowthContext Why am I writing this blog with a fancy title like this? well here's the thing. For a few months, or let's consider it a year, I struggled with so many things that negatively impacted my personal and professional growth. It took me a lot of t...Discuss·1 like·110 readsmentalhealth
Ahmad W Khanblog.ahmadwkhan.com·May 24, 20245 Pillars of Balance: Leveling Up Your LifeAlright, gents. Let's cut through the digital noise for a minute. If you're like me, you've probably built a career navigating the tech world's relentless currents. It's a rush, no doubt, but it's also demanding as hell. I'm not just talking about th...DiscussSelf Improvement
Akshay Sushiraxay.hashnode.dev·May 13, 2024Balancing Act: Prioritizing Mental and Physical Well-being for Software EngineersIn the fast-paced world of software engineering, where deadlines loom and code never sleeps, the importance of maintaining both mental and physical health often takes a backseat. However, neglecting these aspects can lead to burnout, decreased produc...Discuss#Mindfulness for developers
Winston Liugreybird.hashnode.dev·Apr 19, 2024Do You Fear Over Your WorkplaceI don't know why I want to select this topic for writing something. I think maybe I have a direct feeling of fear, such like fear over my superior in my group, fear over the biggest boss in my company. I don't know whether that's proper to describe m...Discussmentalhealth