Jan 16 · 4 min read · Ergonomics at Work: Why Your Desk Is Sabotaging Your Spine And how to finally set up a workspace that supports posture, performance, and long-term brain-body health. Your Desk Is Talking to Your Spine (And It’s Not Saying Nice Things) Let’s be honest...
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Jul 19, 2025 · 2 min read · You’re Not Lazy, You’re Wired Wrong: The Nervous System Link to Energy, Focus and Motivation Have you ever said,“I just need to push through,”“I’m so unmotivated lately,” or“Why can’t I seem to get anything done?” If so, you’re not alone. But here’s ...
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Jul 3, 2025 · 2 min read · You’re Not Lazy, You’re Wired Wrong: The Nervous System Link to Energy, Focus and Motivation Have you ever said,“I just need to push through,”“I’m so unmotivated lately,” or“Why can’t I seem to get anything done?” If so, you’re not alone. But here’s ...
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May 31, 2025 · 3 min read · Sydney Chiro Insight: The Gut-Spine Connection & What It Means for Your Posture and Well-being Hey, it’s Dr. Izzy here—your Sydney Chiro (or your next chiro 😉). When you think about posture, you probably picture your shoulders, neck, or back. But wh...
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May 9, 2025 · 3 min read · Sydney Chiro Insight: The Gut-Spine Connection & What It Means for Your Posture and Well-being Hey, it’s Dr. Izzy here—your Sydney Chiro (or your next chiro 😉). When you think about posture, you probably picture your shoulders, neck, or back. But wh...
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